I recently learned of the Japanese concept "wabi-sabi" that embraces imperfection and life's transient nature. It is an ancient...

In my latest podcast episode, "How Can I Be More Mindful", Robbin Pringle-Canzius and I discuss mindfulness, nature, and deep-breathing....

In my latest podcast episode, Paula Liub and I discuss details of living in the present and what meditation really is. As it turns out,...